Family Fitness at The Rec offers a large selection of cardiovascular exercise machines including treadmills, cross trainers, elliptical trainers, stair climbers, recumbent bikes and upright bikes to help you burn calories and improve functioning of the cardiorespiratory system.
Get the help you need developing a safe and effective exercise program that fits your current level of fitness and lifestyle. Family Fitness at The Rec personal trainers are certified and dedicated to helping members accomplish their health and fitness goals .
Family Fitness at The Rec also offers group exercise classes. No other fitness center chain offers more classes in West Michigan. We offer more than 175 weekly classes throughout the West Michigan area. Classes like Boot Camp, Yoga, Pilates, PiYo, Water Aerobics, Zumba® and more.
Family Fitness at The Rec members have use of the indoor swimming pool here at the Fremont Community Recreation Center. So try one of out water-based group fitness classes, swim some laps or relax. The heated and open for use all year around.
Our main workout floor is loaded with circuit and selectorized strength training machines to help you maintain a lean, strong and healthy body composition. We also have iso-lateral machines, plate load machines, function-style workout equipment and tons of free weights.
Family Fitness Centers has awesome members and a friendly and helpful staff. We strive to provide our members and guests with a family friendly fitness center environment that everyone can enjoy. If your not a member we invite you to register for our 21-Day Free Trial Pass.
*Local residents, first time visitors, 18 years or older.